How Can Music Therapy Help?
Music Therapy is an evidence-based treatment modality with an extensive body of research supporting its many positive impacts on health and wellbeing. Some of the benefits my clients experience include:
- Increased self-esteem
- Improved social relationships
- Decreased impact of stress, anxiety and depression
- Decrease in trauma symptoms
- Increased insight and self awareness
- Improved cognitive, motor and communication skills
- Decrease in pain perception
- Increased creativity and self expression
- Improved quality of life
Learn More About Music Therapy https://www.musictherapy.org/
Maya Charlton Music Therapy 